Sleeping on Your Side is the Most Common Position, Plus Three Other Facts About Sleep
The people at Tempur-Pedic have released a bunch of new stats about how Americans sleep.
--57% of people sleep on their side, which makes it the most common sleep position BY FAR. 17% sleep on their back and 11% sleep on their stomach. Most of the other 15% say they switch it up.
--The average person changes sleep positions about 12 times in a night. But all of us shift anywhere from three to 36 TIMES over the course of a night.
--The younger you are, the more likely you are to switch positions in the middle of the night.
--The average man sleeps with two pillows on the bed. The average woman sleeps with four.
